StrongLifts Alternatives

StrongLifts is described as 'The StrongLifts workout app is like having a personal strength and muscle building coach in your pocket. The app guides you through every StrongLifts 5x5 workout' and is an app in the sport & health category. There are more than 10 alternatives to StrongLifts for a variety of platforms, including iPhone, Android, Web-based, iPad and Apple Watch apps. The best StrongLifts alternative is Budy: AI Workout Planner, which is free. Other great apps like StrongLifts are RepCheck, JEFIT, Sworkit and Hypro.

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StrongLifts alternatives page was last updated

Alternatives list

  1. Budy is an AI-powered mobile app that generates personalized workout plans, meal plans, and progress insights tailored to each user's profile, goals, equipment, and real-time performance data.

    21 Budy: AI Workout Planner alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
     
  2. RepCheck icon
     1 like

    A strength training tracker with a full program builder — run built-in programs like 531, nSuns, and GZCLP, or build your own from scratch.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
     
  3. JEFIT icon
     15 likes

    Looking to improve, motivate and track your workouts? Download Jefit, the best and most popular free Android and iPhone workout, bodybuilding and fitness app.

    55 JEFIT alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
     
  4. Sworkit icon
     6 likes

    Sworkit allows you to customize and play Personalized Video Workouts:

    • Choose from strength, cardio, yoga or stretching.
    • Select any time from 5 to 60 minutes.
    • Follow the video trainer to know exactly what to do!

    Finally! Personalized workouts that fit your schedule and your.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Apple Watch
     
  5. Hypro icon
     1 like

    Hypro is a workout tracking and coaching platform built by IFBB Pro coaches for muscle building and competition prep. Choose from coach-made training programs or build your own, track weekly volume per muscle group, and monitor recovery status.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Online
    • Android
    • iPhone
     
  6. A Workout a Day is a workout routine newsletter aimed at making it easy and simple to work out.

    Cost / License

    Platforms

    • Online
     
  7. FitGAG icon
     Like

    Everything About Fitness, Nutrition, Health, Recipes & more.

    Cost / License

    • Free
    • Proprietary

    Application types

    Platforms

    • Online
     
  8. AI-powered fitness and biohacking coach for hybrid athletes — training, cold exposure, breathwork, fasting and WOD timers in one app.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Software as a Service (SaaS)
     
  9. Planfit icon
     1 like

    For beginners, Planfit’s AI generates personalized workouts using 70M+ of data and machine learning. And AI Coach, generative AI tailored for fitness, gives real-time coaching using 8M+ of text data and ChatGPT. Planfit is available on IOS and Android.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
    • Apple Watch
     
  10. MyTrainer icon
     Like

    MyTrainer is your new AI personal trainer mobile app. It's not another GPT wrapper, but an AI agentic fitness coach that adapts in realtime based on your health data, preferences and constraints.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Android
     
  11. GymGod icon
     Like

    Track every lift with automatic PR detection and instant access to your previous weights. Choose from 9 expert programs including 5/3/1, PPL, and PHAT, or build custom workouts with 160+ exercises.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • Apple Watch
     
12 of 19 StrongLifts alternatives