Apps similar to SpeedBump include Mindful Guard, which has a free version. Other options are Curbox, ClearSpace, One Sec and Freedom. There's no shortage of Anti Procrastination Tools like SpeedBump, with more than 25 alternatives for Android, iPhone, iPad, Mac and Windows.
Android app blocker providing system-level, real-time app restriction without VPN or accounts, using the native UsageStats API. Offers Strict Mode, category or app-specific blocks, custom scheduling, focus timers, offline functionality, zero telemetry, and no battery drain.
Curbox is a free and open source app blocker and screen time tracker built for digital wellbeing and a real digital detox. Block apps, websites, reels and shorts, then watch your screen time drop and your focus come back.
Empowers users to control screen time by blocking apps, minimizing impulsive phone use, and aligning digital habits with health and wellbeing objectives. Features include limiting app usage, scheduling focus time, screen time accountability, and improving attention and mental health.
United States
Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.
Germany
EU
Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.
United States
The always-on-top focus buddy for busy brains — 7 science-backed ADHD coping mechanisms layered into one calm desktop focus system.
StepShield Pro is an app blocker for Android that combines a pedometer, screen time manager, and personal focus coach in one tool. The core idea is simple but powerful: your apps stay locked until you've walked enough steps to earn access. No steps — no scroll.
Ukraine
Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.
Taiwan
United States
Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.
United States
Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.
United Kingdom
