SpeedBump Alternatives

Empowers users to control screen time by blocking apps, minimizing impulsive phone use, and aligning digital habits with health and wellbeing objectives. Features include limiting app usage, scheduling focus time, screen time accountability, and improving attention and mental health.

One Sec is a unique screen time tool that delays access to apps and websites rather than blocking them entirely, promoting mindfulness by interrupting unconscious social media habits with a deep breath animation, and contributing mindful moments to the Health App via HealthKit.

Forest is an app to help you stay focused on your work. Whenever you want to concentrate, you can plant a seed in Forest. In the next 30 minutes, this small seed will gradually grow into a big tree. However, if you cannot resist the temptation and leave this app to check...

Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.

Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.

Pause before opening a distracting app.

Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.

KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:

Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!

Can't put your phone down? Are you addicted to your cell phone? Lock Me Out is a powerful application that allows you to lock yourself out of your device!.

Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.

Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.