Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone



SpeedBump is described as 'Set a time limit when opening addictive apps. After time's up, get ready to be annoyed out of them with pop-ups, cats, rain, or even the screen time police. Take a 15 minute break before next use' and is an app in the office & productivity category. There are more than 25 alternatives to SpeedBump for a variety of platforms, including Android, iPhone, Android Tablet, iPad and Mac apps. The best SpeedBump alternative is Mindful Guard, which is free. Other great apps like SpeedBump are One Sec, ClearSpace, Curbox and Freedom.
Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.



FocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.




Enjoy your favorite apps without getting trapped in infinite doomscrolling, quit your shorts addiction, and Reclaim your valuable time using NoScroll app!.




BloomDay is a productivity app that gamifies task management by turning completed tasks into living plants in a virtual garden.




AntiSocial is designed to not only help you understand what ‘normal usage’ looks like, but to give you the tools to manage, block and control your cell phone usage so that you can unplug, minimize distractions and focus on the things that matter.




Set and enforce daily usage limits on individual apps, automatically restrict access when thresholds are reached, use location and time schedules, enable manual override, and streamline digital wellbeing with shortcuts, widgets, and automated break reminders.




WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.




Useful for everyone, anytime & anywhere. End procrastination with this simple app that locks down your selected apps for a specific time!.








SPACE is designed to help users understand their phone usage, break phone addiction and to find their phone life balance.







