Sober not Sorry Alternatives
Sober not Sorry is described as 'Free sobriety tracker for iOS that helps you quit bad habits and stay free. Track your progress, celebrate milestones, and stay motivated every day' and is an app in the sport & health category. There are more than 10 alternatives to Sober not Sorry for a variety of platforms, including iPhone, Android, iPad, Web-based and Mac apps. The best Sober not Sorry alternative is Sobers, which is both free and Open Source. Other great apps like Sober not Sorry are Addiction Tracker, Quitter - Addiction Recovery Tracker, Sunnyside and Less Drinks.
Alternatives list
Track your progress, identify triggers, and celebrate milestones on your path to a healthier life.
Cost / License
- Free
- Open Source (MIT)
Platforms
- Mac
- Windows
- Linux
- Snapcraft
- Flathub
- Flatpak





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Cut back on your drinking with no pressure to quit. Sunnyside provides a simple but structured approach to help you drink more mindfully. You'll feel the difference.


+8
Less Alcohol. Less is a simple, elegant, intuitive tool to help people who drink alcohol do so more mindfully, and make space for more drink-free days.


+2
Quitting can be difficult and overwhelming, but with Quit Drinking it becomes a lot easier. We provide many resources that have been proven to help people quit alcohol. We created the first ever Buddy System, where you and a friend can quit together and track each other's...


+7
Sobriety is simple and minimal app to track how long you've been sober from anything you want.


+1
Detoxify is an app that lets you track a detox, and how much money and time you're saving by kicking a bad habit. Our future goal is to replace the hours you'd have spent on an overindulgent activity (say 10 hours of video games) with better activities (5 hours of...
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- iPad


Track your journey, gain insights, and quit alcohol. Utilize neuroscience-based tools, AI support, and daily challenges to maintain your motivation and transform your relationship with alcohol.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
- iPad


A self-hosted, lightweight, and minimalist application designed to help you track and overcome bad habits or addictions: log daily entries to record how each day goes as you work to change a habit; save articles, news, and videos in a dedicated feed for each habit so you can...
Cost / License
- Free
- Open Source (AGPL-3.0)
Platforms
- Self-Hosted


Supports real-time tracking and per-substance quit dates for alcohol, drugs, nicotine, gambling, and more. Features live counters, money-saved calculation, milestone unlocking, daily journal prompts, quizzes, craving breathing exercise, craving log, partner system, and CBT-based tools.


+3
Simple Sobriety Tracker (SST) helps you stay committed to your recovery journey with a clean, distraction-free design. Track your sober days, stay motivated, and celebrate your progress—privately and simply.
Cost / License
- Free
- Proprietary
Platforms
- Android


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