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Soberly icon

Soberly

Track your journey, gain insights, and quit alcohol. Utilize neuroscience-based tools, AI support, and daily challenges to maintain your motivation and transform your relationship with alcohol.

Soberly empowers your sobriety journey with daily progress tracking, streak monitoring, and financial savings insights. The built-in AI health coach offers real-time guidance during cravings, helping you manage triggers with healthier coping strategies. With clear charts and motivational tools, every milestone becomes easier to achieve.

Cost / License

  • Free
  • Proprietary

Platforms

  • iPhone
  • iPad
Stay engaged and focused with Soberly’s guided wellness activities, recovery goals, and weekly challenges. From mindfulness and exercise to positive affirmations, each activity helps reduce stress and avoid triggers. Track your progress, celebrate milestones, and draw inspiration from recovery blogs and stories designed to keep you motivated.
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  •   4.2 avg rating
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Soberly was added to AlternativeTo by Shreem Kanungo on and this page was last updated .

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What is Soberly?

Soberly is your personal companion to quit drinking or cut back with confidence. Whether you want to reduce alcohol or embrace sobriety fully, Soberly gives you the tools, guidance, and motivation to make lasting change.

Built on science and behavioral psychology, the app empowers you with personalized insights, daily check-ins, and smart tracking that show real progress. Celebrate milestones, spot patterns, and stay motivated as you reshape your relationship with alcohol.

Stay supported every step of the way with AI-powered guidance, weekly challenges, calming meditations, and activities designed to help you through cravings and tough moments. Soberly is more than an app it’s a safe, supportive space to focus on your health and build habits that last.

Key Features:

📊 Progress Tracking & Analytics

🤖 AI Support for cravings & motivation

🧘 Guided Meditations & Distraction Tools

🎯 Weekly Challenges to stay on track

🔒 100% Private & Secure

Soberly transforms sobriety into a rewarding journey—helping you feel healthier, happier, and more in control of your life.