SmartBreak is described as 'Ergonomics tool that prevents computer-related health issues by enforcing adaptive breaks, offering blink reminders, posture prompts, and customizable notifications' and is a Prevent RSI app in the sport & health category. There are more than 50 alternatives to SmartBreak for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best SmartBreak alternative is Stretchly, which is both free and Open Source. Other great apps like SmartBreak are Workrave, Loook, Glance - Prevent Eye Strain and Micro-Break.
EyeCare4US is a free program for Windows, aimed at protecting eyes from computers, it shows us a window to remind us to take a break after a period of staying working in a computer. When it’s time to rest your eyes away from the computer monitor, the program will play a rain...
Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.
