Apps similar to Roots: Screen Time Control include Mindful : Focus & Screen Time, which is free and open source. Other options are ClearSpace, One Sec, Freedom and Forest. In total there are nine Anti Procrastination Tools like Roots: Screen Time Control for iPhone, Android, iPad, Mac and Windows.
Mindful is a free and open-source app designed to help you regain control over your digital habits, improve your focus, and boost productivity. Whether you're battling social media addiction, struggling to stay focused, or simply looking for a way to better manage your...
India
Empowers users to control screen time by blocking apps, minimizing impulsive phone use, and aligning digital habits with health and wellbeing objectives. Features include limiting app usage, scheduling focus time, screen time accountability, and improving attention and mental health.
United States
Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.
Germany
EU
Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.
United States
Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.
Taiwan
Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.
Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.
ScrollBump blocks apps just for a couple of seconds to stop you from doomscrolling while allowing access for important things as well.
CzechiaEU
