Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone



ProcrastiScan is described as 'Analyzes browser tabs for task relevance, scores focus in real time, and triggers customizable interventions like tab blocking, nudging, and tab saving' and is a anti procrastination tool in the web browsers category. There are more than 50 alternatives to ProcrastiScan for a variety of platforms, including Android, Mac, iPhone, Windows and iPad apps. The best ProcrastiScan alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like ProcrastiScan are Orkana, LeechBlock, RescueTime and Cold Turkey.
Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.



Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!



Take back control of your time with ByeDistraction — the powerful, native macOS app that helps you stay focused by automatically blocking distracting applications. We've all been there: you sit down to work, and before you know it, you've spent an hour scrolling through...



ZenFirst locks your screen until your routine is complete. Built-in meditation, journaling, and task planning. No shortcuts. No excuses. Mac & Windows.




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Flora is a new way to stay off your phone, clear to-do lists, and build positive, life-changing habits. Whenever you want to make progress towards your goals, plant a seed in Flora.




An AI focus companion for Windows that can tell a 10 hour work day from a 10 hour binge. It knows your goal and nudges you back on track.






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Stack multiple habit timers at once — track accumulated time, not daily streaks. Run reading, stretching, and focus timers simultaneously. Build habits at your own pace — no streaks, no guilt.



