Pomy Alternatives

Pomy is described as 'Desktop widget-style app designed to prevent eye strain by reminding you how long to focus on-screen and when to take a break. Inspired by the 20-20-20 rule by optometrists' and is a Prevent RSI app in the sport & health category. There are more than 25 alternatives to Pomy for a variety of platforms, including Mac, Windows, Linux, Web-based and Flathub apps. The best Pomy alternative is Stretchly, which is both free and Open Source. Other great apps like Pomy are Workrave, ZenBreak, Glance - Prevent Eye Strain and Micro-Break.

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Pomy alternatives page was last updated

Alternatives list

  1. Look Away icon
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    This is a minimalistic Mac app which reminds you to take a 20 second break to look at something 20 feet away every 20 minutes, i.e. enforce the 20-20-20 rule. These breaks help preserve the eyes from strain, dryness, fatigue and other ill effects of the Computer Vision Syndrome...

    53 Look Away alternatives

    Cost / License

    • Free
    • Open Source

    Platforms

    • Mac
     
  2. Eyes Care icon
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    Eyes Care is a desktop application built with Flutter, designed to help users maintain healthy eyes by following the 20-20-20 rule. The app reminds users to take regular breaks and rest their eyes to reduce eye strain and prevent digital eye fatigue.

    58 Eyes Care alternatives

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
     
  3. Copy a direct link to this comment to your clipboard

    Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Linux
    • Flathub
    • Flatpak
     
  4. Copy a direct link to this comment to your clipboard

    Optimize your brain for learning. Microbreaks.co incorporates proven, peer-reviewed study hacks in a beautiful timer app. Our hacks increase study efficiency, focus, and will ultimately save you time! Also, we have cute cats to keep you company! 🐱

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Online
     
    • MicroBreaks.co is the most popular Web-based alternative to Pomy.

    • MicroBreaks.co is Free and ProprietaryPomy is also Free and Proprietary
  5. Pause icon
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    Pause periodically reminds you to take a break, and step away from the computer.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  6. Copy a direct link to this comment to your clipboard

    20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Platforms

    • Android
     
    • 20 20 20: Eye Break Reminder is the most popular Android alternative to Pomy.

    • 20 20 20: Eye Break Reminder is Freemium and ProprietaryPomy is Free and Proprietary
  7. Copy a direct link to this comment to your clipboard

    Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.

    Cost / License

    • Pay once
    • Proprietary

    Platforms

    • Mac
     
  8. Pandan icon
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    Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  9. Breather icon
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    An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
     
  10. Copy a direct link to this comment to your clipboard

    A page that reminds you to take an eye break every 20 minutes.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Online
     
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