Pomy Alternatives

Pomy is described as 'Desktop widget-style app designed to prevent eye strain by reminding you how long to focus on-screen and when to take a break. Inspired by the 20-20-20 rule by optometrists' and is a Prevent RSI app in the sport & health category. There are more than 25 alternatives to Pomy for a variety of platforms, including Mac, Windows, Linux, Web-based and Flathub apps. The best Pomy alternative is Stretchly, which is both free and Open Source. Other great apps like Pomy are Workrave, Loook, knook and Glance - Prevent Eye Strain.

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Alternatives list

  1. Restier icon
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    Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Linux
     
  2. Pause icon
     Like

    Pause periodically reminds you to take a break, and step away from the computer.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  3. RestifEye icon
     Like

    RestifEye reminds you to rest your eyes and move your body at healthy intervals.

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Linux
     
  4. Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
  5. Blink Eye icon
     1 like

    An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.

    Cost / License

    • Freemium
    • Open Source

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
     
  6. Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
  7. A free Windows desktop pet that reminds you to drink water, rest your eyes, and stay focused — with adorable animated companions instead of boring notifications.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Windows
     
  8. Breather icon
     Like

    An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
     
  9. A page that reminds you to take an eye break every 20 minutes.

    54 20-20-20 Eyebreak alternatives

    Cost / License

    • Free
    • Open Source

    Platforms

    • Online
     
  10. EyeCare4US is a free program for Windows, aimed at protecting eyes from computers, it shows us a window to remind us to take a break after a period of staying working in a computer. When it’s time to rest your eyes away from the computer monitor, the program will play a rain...

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Windows
     
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