Peace of Mind CBT Alternatives
Peace of Mind CBT is described as 'Reduce anxiety, stop overthinking & self-doubt with AI-CBT. Reframe thoughts for confidence & inner peace. Your daily tool for a calm, positive mindset & mental wellness' and is an app. There are 2 alternatives to Peace of Mind CBT for Web-based, Android, iPhone and iPad. The best Peace of Mind CBT alternative is Quick CBT, which is free.
- Paid • Proprietary
Quick CBT is a tool for administering Cognitive Behavioral Therapy to others or yourself. It can help to treat mental illnesses and improve life in general! It is simple to use and free.
License model
- Free • Proprietary
Platforms
- Online
Quick CBT Features
Quick CBT VS Peace of Mind CBT
CBT Thought Diary is a journal with a purpose: it uses effective tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Positive Psychology to help improve your mood.
License model
- Freemium • Proprietary
Country of Origin
United States
Platforms
- Android
- iPhone
- iPad
CBT Thought Diary VS Peace of Mind CBT
