Quick CBT is a tool for administering Cognitive Behavioral Therapy to others or yourself. It can help to treat mental illnesses and improve life in general! It is simple to use and free.
Cost / License
- Free
- Proprietary
Platforms
- Online
Peace of Mind CBT Alternatives
Apps similar to Peace of Mind CBT include Quick CBT, which is free. Other options are CBT Thought Diary and Ciphos . In total there are three Journaling Apps like Peace of Mind CBT for the web, Android, iPhone and iPad.
Alternatives list
5 CBT Thought Diary alternativesCBT Thought Diary is a journal with a purpose: it uses effective tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Positive Psychology to help improve your mood.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
United States
Ciphos is an interactive mental wellness platform that merges advanced clinical psychology with iron-clad, zero-knowledge encryption.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Online
- United States
