FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time.



Office Health is described as 'Physical therapy: breathwork, stretching, and eye exercises at the workplace' and is a Prevent RSI app in the sport & health category. There are more than 10 alternatives to Office Health for a variety of platforms, including Windows, Mac, Linux, Snapcraft and Flathub apps. The best Office Health alternative is Stretchly, which is both free and Open Source. Other great apps like Office Health are Workrave, ZenBreak, Micro-Break and BreakTimer.
FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time.



Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.




SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.


WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard



HYSS, a Chrome extension, offers a comprehensive solution for neck pain relief with evidence-based exercises, smart reminders for consistent practice, and a motivational achievement system, all designed to integrate seamlessly into your daily routine.


An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!
Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.

