One of the most popular alternatives to Freedom is Mindful : Focus & Screen Time, which is free and open source. Other popular alternatives are Orkana, Cold Turkey, Reef Wellbeing and StayFree. You're spoiled for choice with Anti Procrastination Tools like Freedom: we list more than 100 alternatives for Android, iPhone, Mac, Windows and iPad.
Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.
Estonia
EU
Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.
United States
Curbox is a free and open source app blocker and screen time tracker built for digital wellbeing and a real digital detox. Block apps, websites, reels and shorts, then watch your screen time drop and your focus come back.
Tracks app and website usage locally on Android and Chrome devices, with no account or cloud sync needed. Provides daily, weekly, and hourly patterns, usage alerts, and focus mode schedules, with all data remaining private, no ads, and zero trackers confirmed.
United States
Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life.
China
The macOS screen time app that turns invisible time drains into intentional productivity.
GermanyEU
Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.
GermanyEU
Real-time AI distraction blocker. For the serious minds. Whether studying, coding, or researching, Fomi catches distraction in seconds and pulls you back before your flow breaks.
ScreenTime+ is an automatic time tracking app for mac. It helps you to see where you're spending your time on Mac via the menu bar.
United States
Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.
Taiwan
Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.
