We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
LookAway Alternatives
LookAway is described as 'Native Mac break reminder that pauses during meetings and video, and can lock your iPhone so the break isn’t just more screen time' and is a Prevent RSI app in the office & productivity category. There are more than 50 alternatives to LookAway for a variety of platforms, including Mac, Windows, Linux, Web-based and Android apps. The best LookAway alternative is Stretchly, which is both free and Open Source. Other great apps like LookAway are Workrave, Loook, knook and BreakTimer.
Alternatives list
InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
Cost / License
- Paid
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Android
- Android Tablet
+4
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
+2
Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...
Cost / License
- Paid
- Proprietary
Platforms
- Mac
- Windows
- Linux
+1
A free Windows desktop pet that reminds you to drink water, rest your eyes, and stay focused — with adorable animated companions instead of boring notifications.
Cost / License
- Freemium
- Proprietary
Platforms
- Windows
+3
Optimize your brain for learning. Microbreaks.co incorporates proven, peer-reviewed study hacks in a beautiful timer app. Our hacks increase study efficiency, focus, and will ultimately save you time! Also, we have cute cats to keep you company! 🐱
M
An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!
Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.
Cost / License
- Free
- Proprietary
Platforms
- Windows
Native macOS break reminder that adapts to actual computer use, recognizes time away automatically, and can enforce full-screen breaks without Accessibility permission.
+1
MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
+7
Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.
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