Helpz is an AI coaching app designed for adults with ADHD, for the moments when you know exactly what to do but just can't start.
Cost / License
- Paid
- Proprietary
Platforms
- Online
- Android



Sites and apps similar to Llama Life include Todoist, which has a free version. Other options are Snaptick, Microsoft To Do, Things and Any.do. There's no shortage of Task Management Tools like Llama Life, with more than 25 alternatives for Android, iPhone, iPad, Mac and Windows.
Helpz is an AI coaching app designed for adults with ADHD, for the moments when you know exactly what to do but just can't start.



A calm ADHD planner combining tasks, projects, calendar, notes, habits, journaling, budgets, bills and a customizable focus timer. It avoids streak pressure, supports quiet hours and fresh starts, works offline, syncs across devices, and includes a permission-based assistant.




What's a pomodoro timer? If you're new to the Pomodoro Technique, it's a common time management strategy comprised of doing short periods of work, and taking small breaks between them.



Ebbi is a day planner and focus timer built for ADHD. Type your tasks and how long each one takes, and Ebbi puts them on the clock. Long tasks split into shorter focus blocks, with a short reset between blocks: a walk, water, a stretch.



Pomotimer is a pomodoro timer designed to optimize your work and study using pomodoro technique. This pomodoro timer will help you to do more in less time.



A visual workflow turns tasks from a unified inbox into focused time blocks, enabling single-task execution. Features include a visual timeline, multiple focus modes, deep work tools, and a simple interface to help reduce decision fatigue and maintain momentum.




Track your time accurately with Task Timer. Get back lost time by knowing how much time was spent on any project. Use historical time tracking data to improve your estimates. Never again find yourself guessing at billing.



WIPS is a free task manager designed specifically for ADHD. Type tasks in plain English, pick your energy level for the day (Survival / Steady / Go Mode), and use Focus Mode (top 3) or Clarity Mode (one task at a time) when everything feels like too much.



MailToDoList lets you manage your Gmail inbox the way you manage a to-do list. It lets you move emails up and down, it lets you group and hide related emails, and it lets you add tasks and notes.




Organize task lists and recurring work, assign time estimates, and start focus sessions from a timer overlay. Reports compare planned and recorded hours; an AI assistant can create tasks, while optional Gmail, Google Calendar, and Notion connections support manual actions.










