Lift5x5 Alternatives

Apps similar to Lift5x5 include Budy: AI Workout Planner, which has a free version. Other options are Thymos, StrongLifts, JEFIT and Sworkit. You can choose from more than 10 Fitness Trackers like Lift5x5 for iPhone, Android, the web and iPad.

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Alternatives
Lift5x5 alternatives page was last updated

Alternatives list

  1. Budy is an AI-powered mobile app that generates personalized workout plans, meal plans, and progress insights tailored to each user's profile, goals, equipment, and real-time performance data.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    Good alternative?
     
  2. Thymos icon
     Like

    THYMOS is an offline workout tracking app for serious lifters. Log your lifts, track your progress, own your data.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Tablet
    Good alternative?
     
  3. StrongLifts icon
     3 likes

    The StrongLifts workout app is like having a personal strength and muscle building coach in your pocket. The app guides you through every StrongLifts 5x5 workout.

    34 StrongLifts alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • Apple Watch
    • Android Wear
    Good alternative?
     
  4. JEFIT icon
     15 likes

    Looking to improve, motivate and track your workouts? Download Jefit, the best and most popular free Android and iPhone workout, bodybuilding and fitness app.

    85 JEFIT alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
    Good alternative?
     
  5. Sworkit icon
     6 likes

    Sworkit allows you to customize and play Personalized Video Workouts:

    • Choose from strength, cardio, yoga or stretching.
    • Select any time from 5 to 60 minutes.
    • Follow the video trainer to know exactly what to do!

    Finally! Personalized workouts that fit your schedule and your.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Apple Watch
    Good alternative?
     
  6. A Workout a Day is a workout routine newsletter aimed at making it easy and simple to work out.

    Cost / License

    Platforms

    • Online
    Good alternative?
     
  7. Alpha Progression is a strength-training app for iOS and Android that helps users plan workouts, log sets and track progress.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    Good alternative?
     
  8. Unbroken icon
     Like

    Unbroken - A React-based Progressive Web App for strength & cardio tracking, based on the Tactical Barbell books.

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Online
    Good alternative?
     
  9. MyTrainer icon
     Like

    MyTrainer is your new AI personal trainer mobile app. It's not another GPT wrapper, but an AI agentic fitness coach that adapts in realtime based on your health data, preferences and constraints.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Android
    Good alternative?
     
  10. Creates personalized mobility, strength, or breathwork routines in under 20 minutes based on Apple Health, featuring automatic session selection, offline access, customizable sound, visual progress grid resets weekly, and no account or notification distractions.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    Good alternative?
     
  11. Planfit icon
     1 like

    For beginners, Planfit’s AI generates personalized workouts using 70M+ of data and machine learning. And AI Coach, generative AI tailored for fitness, gives real-time coaching using 8M+ of text data and ChatGPT. Planfit is available on IOS and Android.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
    • Apple Watch
    Good alternative?
     
  12. GymGod icon
     Like

    Track every lift with automatic PR detection and instant access to your previous weights. Choose from 9 expert programs including 5/3/1, PPL, and PHAT, or build custom workouts with 160+ exercises.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • Apple Watch
    Good alternative?
     
12 of 18 Lift5x5 alternatives