Iris Alternatives

Iris is described as 'Reduces blue light and adjusts screen brightness without flicker, offers auto color temperature, customizable modes, manual settings, overlays, and color effects for eye health and comfort' and is a color temperature tool in the office & productivity category. There are more than 100 alternatives to Iris for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Iris alternative is f.lux, which is free. Other great apps like Iris are Mindful : Focus & Screen Time, Stretchly, Redshift and Workrave.

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Alternatives list

  1. H

    Hyprshade

     Like

    Hyprland shader configuration tool.

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Python
    • Linux
    • Wayland
    Unfiltered
     
  2. E

    eyeBreak

     1 like

    eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message reminding you to take a break from what you are working on. Encouraging you to perform eye exercises, take comfort breaks, or generally you can use the application to remind you simply...

    Cost / License

    • Free
    • Proprietary

    Application type

    Alerts

    • Discontinued

    Platforms

    • Windows
     
  4. Scream to Unlock icon

    Scream to Unlock

     Like

    A chrome extension that blocks social media sites (Facebook, Instagram, Twitter) until you scream I'm a loser. The louder you scream, the more time you get to browse.

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Google Chrome
    Scream to Unlock screenshot 1
     
  5. Ad
    Screenshot
    FocusMe icon
    FocusMe

    Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing...

    https://focusme.com
    Learn More
  6. Lumo - Eye Strain icon

    Lumo - Eye Strain

     Like

    Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    Lumo - Eye Strain screenshot 1
     
  7. Move! icon

    Move!

     Like

    Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    Move! screenshot 1
     
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