Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.
Switzerland
Inscreen Alternatives
Inscreen is described as 'Is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to Inscreen for a variety of platforms, including iPhone, Android, Mac, iPad and Android Tablet apps. The best Inscreen alternative is ActivityWatch, which is both free and Open Source. Other great apps like Inscreen are Mindful : Focus & Screen Time, TimeScribe, Orkana and ScreenTally.
Alternatives list
Reclaim your time with smart app blocking.
BrainRotShield helps you stay focused by automatically blocking distracting apps—like social media, games, or streaming—during the hours you choose. Whether it's study time, work hours, or bedtime, your custom schedule keeps you on track.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
TrackFlow watches what you actually work on — apps, active windows, VPN sessions, VoiSpeed calls, Excel files, Claude Code sessions, periodic screenshots — and turns it into a daily timeline, at-a-glance Home modules, and per-client projects with their own stopwatch.
BloomDay is a productivity app that gamifies task management by turning completed tasks into living plants in a virtual garden.
Balance is a time tracking app for those who want to achieve and maintain a good work-life balance.
+3
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
Get things done in a fun way! Stay focused, complete your tasks, and grow your farm with adorable pets!.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
Awareen (Awareness + Screen) is an Android application that helps users become more aware of their screen time through a persistent overlay timer. The app displays your current screen time in real-time, even when using other applications, promoting mindful device usage.
Cost / License
- Free
- Open Source (MIT)
Platforms
- Android
- Android Tablet
PIM is a friction-based app blocker. Instead of locking you out of distracting apps, it makes you complete a quick task (math, typing, or screen tapping) before they'll open.
Stack multiple habit timers at once — track accumulated time, not daily streaks. Run reading, stretching, and focus timers simultaneously. Build habits at your own pace — no streaks, no guilt.
+3
Manage iPhone app use with daily limits, real-time notifications when you exceed your set budget, and detailed statistics on screen time, pickups, and weekly habit changes, using easy-to-read dashboards without shaming or privacy concerns.
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