How We Feel Alternatives

How We Feel is described as 'Free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time' and is a Journaling app in the office & productivity category. There are more than 25 alternatives to How We Feel for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best How We Feel alternative is Perfice, which is both free and Open Source. Other great apps like How We Feel are Pixy Mood Tracker, Evo, Sphera and Daylio.

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Alternatives list

  1. MoodSnap icon
     1 like

    MoodSnap mood diary. A free mood diary app with analytics for iOS, made for everybody, written with features for people with mood disorders in mind.

    Cost / License

    Platforms

    • iPhone
    • iPad
     
  2. Pine icon
     2 likes

    Keep notes, write prose, track habits, tasks, and bookmarks. Organize your life. All in one beautiful app.

    Cost / License

    • Freemium
    • Proprietary

    Application types

    Alerts

    • Discontinued

    Platforms

    • Software as a Service (SaaS)
     
  3. Nuansly icon
     1 like

    Two minutes for yourself, morning and night. Three short questions, and let Nuansly weave your nuances into a written review every Sunday.

    Cost / License

    • Freemium
    • Proprietary

    Application types

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
     
  4. Reflectly icon
     2 likes

    Reflectly is a beautiful journal and mindfulness app driven by artificial intelligence.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
     
  5. Anonymous, ad-free mental wellness web app: guided breathing, mood check-ins, sleep and focus sounds, an interactive feelings wheel, and AI-guided tools for calm, clarity and decisions.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
     
  6. Mooduna icon
     2 likes

    A mood, habit & symptoms tracking app that prioritizes emotional safety, meaningful insights, and a space for reflection.

    Cost / License

    • Freemium
    • Proprietary

    Application types

    Platforms

    • Online
     
  7. mood journal, personal diary and charting tool. It will help you discover causes of your ups and downs, and get surprising insights into yourself!.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Android
    • iPhone
     
  8. Daily Mindfulness Journal: JOI is a private journal app that aims to help us delve deeper. And it all starts with an emoji.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • iPhone
    • iPad
     
  9. Lookn icon
     Like

    Lookn is an AI-driven journaling app designed to help users manage their emotions, promote positivity, and support mental health through interactive features like daily affirmations, mood tracking, and stress-relief exercises.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • Android
     
  10. Soulout icon
     Like

    Soulout is not just another mental health app — we're a social network built to make a difference. That's why we focus on people and meaningful interactions, not endless and mindless scrolling.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
     
  11. Tangerine is a simple habit and mood tracker that helps you organize your routine, achieve your personal goals and reflect on your life. Check your current streak, goals, notes and completion history/rate for every habit you track.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
     
  12. AI mood tracker with Mira, a real AI companion that listens, remembers you, and helps you understand your emotional patterns. Local-first, no account needed.

    Cost / License

    • Paid
    • Proprietary

    Application types

    Platforms

    • iPhone
    • iPad
     
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