How We Feel is described as 'Free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time' and is a Journaling app in the office & productivity category. There are more than 25 alternatives to How We Feel for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best How We Feel alternative is MoodWise, which is free. Other great apps like How We Feel are Evo, Pixy Mood Tracker, Perfice and Scribble Journey.