How We Feel is described as 'Free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time' and is a Journaling app in the office & productivity category. There are more than 25 alternatives to How We Feel for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best How We Feel alternative is Perfice, which is both free and Open Source. Other great apps like How We Feel are Pixy Mood Tracker, Evo, Sphera and Daylio.
Nightlio was inspired by great mood-tracking apps like Daylio, but born out of frustration with aggressive subscription models, paywalls, and a lack of cross-platform access. I wanted a beautiful, effective tool to log my mood and journal my thoughts without compromising on...
EmoFlow-AI is a private, evidence-based self-discovery app: pick what you feel on a 130-emotion wheel, and an AI coach guides you through it - no blank page, the journal writes itself.
Sometimes, life can feel like a bullet train that you barely have a handle on. Introspekt can help you take a break from the chaos and reflect. It allows you to score a day from 1-1000 and write a summary of how your day was.
This all-in-one app helps you track, analyze, and improve your emotional well-being while building healthier habits.
A daily reflection app that turns up to three feelings into a single Aura, and a month of Auras into a calendar that shows your lows don’t last forever.
Keep track of your moods to understand yourself better. The most simple way to improve your emotional wellbeing is here.
Integrated reflection system featuring tools for journaling, insights management, decisions, mindfulness, and life review, enabling structured self-understanding, tracking patterns, preserving lessons, and connecting personal experiences for actionable growth.
Track your mood, focus and energy to discover the habits and activities that help you feel and perform at your best.
Free, open-source guided self-help: CBT and ACT exercises plus everyday wellbeing tools like mood check-in, journal, breathing, and habits.
Life events to everyday moments, Mood's simple and clean interface makes mood journaling easy and fun.
In the rush of daily life, finding a moment for yourself can feel impossible. But your thoughts, feelings, and experiences deserve a space to be heard, cherished, and understood. Mindful is more than just a mental health app—it's a companion, a safe haven, and a reflection...
Vibbrancy is a privacy-first way to track moods and review personal patterns. Mood entries stay on your phone by default, with optional encrypted sync when you choose it.
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