Flow Lab is described as 'training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way'. There are more than 25 alternatives to Flow Lab for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Online / Web-based. The best alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Calm.com or Smiling Mind. Other great apps like Flow Lab are GrowApp (Freemium), The Breathing App (Free), 7Mind (Freemium) and Waking Up, with Sam Harris (Paid).
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency.
Multi-day courses, guided meditations, and a beautiful personal practice timer. PERSONAL PRACTICE TIMER Emphasizing simplicity and ease-of-use, this meditation timer disappears, allowing for pure concentration. • Minimal • Designed and tested by experienced meditators.