Flow Lab is described as 'Training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way' and is a Meditation tool in the sport & health category. There are more than 25 alternatives to Flow Lab for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best Flow Lab alternative is Medito, which is both free and Open Source. Other great apps like Flow Lab are Ice Breath, Inner Breeze, Calm and Serenity.