Fastic: Intermittent Fasting

Say bye, bye to fad diets and start intermittent fasting with Fastic. WE'RE THE WORLD’S LARGEST FASTING COMMUNITY with over 20M users, so you’ll find the motivation and support you’re looking for. Look good, feel great and develop healthy habits with the expert-backed Fastic app.

SO, HOW DOES IT REALLY WORK?

Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to your body for results that last. WHEN FASTING, your body enter ketosis, the body’s “FAT BURNING” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time!

IS INTERMITTENT FASTING HEALTHY?

Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes CELL REGENERATION!

IS THE FASTIC APP SUITABLE FOR ME?

The app is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life!

WHY INTERMITTENT FASTING?

• Burns body's fat reserves • Slows down aging process • Promotes regeneration and detoxification • Can prevent diabetes and other diseases • Increases metabolism • Improves brain functions • Boosts health and energy • Sheds fat naturally and effortlessly • Helps lose weight without dieting • Avoids yo-yo effect • Avoids calorie-counting • No Low-Carb Diet • Compatible with keto-Diet & Juice fasting • Compatible with your fitness workout • safe for your overall health

START INTERMITTENT FASTING WITH FASTIC

• Fasting Timer • Body Status – Identifies and tracks key stages in your fasting journey • Step Counter & Activity-Tracker • Water Tracker – Logs your water intake and sends reminders • Continuous app development • Compatible with building muscle and weight training • Syncs with Health App

BECOME PART OF THE FASTIC-PLUS COMMUNITY AND REACH YOUR GOALS EVEN FASTER

• Recipe Book – Explore over 400 simple, delicious recipes • In-House Academy – Supports your journey with education • Daily Challenges – Help stay on track with motivating challenges • Weekly Challenges – Offer a variety of fun tasks to build healthy habits • Fasting Buddies – Connects you with friends • Social Media Channel – Inspires you and keeps you in the loop • Expert guidance to reach your goals faster • Valuable insights to monitor your progress • Daily schedule tailored to your needs

LONG-TERM BENEFITS

• Strengthen your immune system • Loose weight in the most natural and sustainable way • Consciously boost fat loss • Normalize your blood sugar level by stabilizing insulin levels • Detoxify your body through fasting-related cell-regenerating processes • Reduce or prevent allergies and inflammations