Intermittent Fasting: IF24
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Intermittent Fasting: IF24 is a free iOS fasting timer. Start a fast in one tap - no account required - and a clear ring tracks your fasting window hour by hour. IF24 highlights the estimated metabolic phases you pass through based on typical fasting timing (fed, fat burning...
Cost / License
- Free
- Proprietary
Platforms
- iPhone
Features
- Timer
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leonif1 added Intermittent Fasting: IF24 as alternative to Zero, BodyFast Intermittent Fasting and Fastic: Intermittent Fasting
Intermittent Fasting: IF24 information
Developed by
Leonid NifantijevLicensing
Proprietary and Free product.Alternatives
3 alternatives listedSupported Languages
- English
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Sport & Health
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What is Intermittent Fasting: IF24?
Intermittent Fasting: IF24 is a free iOS fasting timer. Start a fast in one tap - no account required - and a clear ring tracks your fasting window hour by hour. IF24 highlights the estimated metabolic phases you pass through based on typical fasting timing (fed, fat burning, ketosis, autophagy), so you can understand what your body is likely doing during a fast. Supports common schedules such as 16:8 and OMAD. Your data stays on your device.
