InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.


Eyes Care is described as 'Desktop application built with Flutter, designed to help users maintain healthy eyes by following the 20-20-20 rule. The app reminds users to take regular breaks and rest their eyes to reduce eye strain and prevent digital eye fatigue' and is a Health tool in the office & productivity category. There are more than 50 alternatives to Eyes Care for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Eyes Care alternative is Stretchly, which is both free and Open Source. Other great apps like Eyes Care are Workrave, Loook, knook and BreakTimer.
InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.


Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.




HYSS, a Chrome extension, offers a comprehensive solution for neck pain relief with evidence-based exercises, smart reminders for consistent practice, and a motivational achievement system, all designed to integrate seamlessly into your daily routine.


Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.







Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?




EyeBuddy is a lightweight macOS menu bar app that helps prevent digital eye strain using the proven 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet (6 meters) away.





StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.




A free Windows desktop pet that reminds you to drink water, rest your eyes, and stay focused — with adorable animated companions instead of boring notifications.



