Apps similar to Eyes Care include Stretchly, which is open source with a free version. Other options are Workrave, Loook, knook and BreakTimer. Health Tools like Eyes Care are a crowded field, with more than 50 alternatives for Mac, Windows, Linux, Android and iPhone.
MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.
Türkiye
Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.
United States
United Kingdom
An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!
Take a break. Contribute to erdogany/chime development by creating an account on GitHub.
OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.
Mushroom is a pixel-art mushroom that sits quietly on your screen. While you're deep in work, it keeps an eye on the clock so you don't have to, and nudges you at the right moments:
Germany
EU
20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
Daydreamer gently reminds you to rest your eyes with beautiful full-screen break scenes, calming ambient music, and inspirational quotes. Each break is a mini escape — not an interruption.
