SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games.




Digital Detox is described as 'Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!' and is an app. There are more than 100 alternatives to Digital Detox for a variety of platforms, including Mac, Android, iPhone, Windows and iPad apps. The best Digital Detox alternative is LeechBlock, which is both free and Open Source. Other great apps like Digital Detox are RescueTime, Cold Turkey, Fomi and One Sec.
SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games.




A silent, un-dismissable phone lock that protects pre-committed windows of time with your own photo and your own written words.




Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.



Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!



Digital wellness app that keeps all apps restricted by default and lets you unlock only what you need — with AI coaching and physical challenges.




FocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.




Stop Procrastinating allows you to block the internet and cut online distraction. It has the highest quality features for the best price with the highest level of Software Quality Assurance.


An add-on for Mozilla Firefox that can help prevent you from procrastinating by setting up a schedule to block websites. Idderall lets you set up a deterrent to keep you from unblocking websites or changing settings.



With the touch a button, block distracting websites and get back your time on the internet.




ZenFirst locks your screen until your routine is complete. Built-in meditation, journaling, and task planning. No shortcuts. No excuses. Mac & Windows.

Plantie is a time management app that allows you to grow and harvest your favorite fruits while stay focused on your work.



Focus Blocker helps you stay focused by blocking selected apps during scheduled or manual focus sessions.



