Reef helps you stay focused by blocking distracting apps, setting daily routines, and giving you insights into your screen time — all without ads, clutter, or tracking.
Platforms
- Android
- F-Droid
India



The best Pomodoro Timer alternative to Cold Turkey is Reef Wellbeing, which is both free and Open Source. If that doesn't suit you, our users have ranked more than 100 alternatives to Cold Turkey and many of them are Pomodoro Timers so hopefully you can find a suitable replacement. Other interesting Pomodoro Timer alternatives to Cold Turkey are FocusMe, Forest, Ashdeck and Focana.
Reef helps you stay focused by blocking distracting apps, setting daily routines, and giving you insights into your screen time — all without ads, clutter, or tracking.



Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.



Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.



Ashdeck is a free, open-source Chrome extension designed to help you stay focused by blocking distracting websites, using a Pomodoro timer for structured work sessions, and tracking your progress.

The always-on-top focus buddy for busy brains — 7 science-backed ADHD coping mechanisms layered into one calm desktop focus system.



A terminal-style productivity app that makes discipline automatic by enforcing a balance between focus and rest, so progress compounds without burnout.




All-In-One Productivity Accessory for Deep Work, Single-Tasking, Scroll Control, Work Music, and more.



Empower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.




Wisdom Tree is a tui concentration app. Inspired by the wisdom tree in Plants vs. Zombies which gives in-game tips when it grows, Wisdom Tree gives you real life tips when it grows. How can you grow the tree? by concentrating!




A website blocker that pauses you for 10 seconds with a roast or honest question instead of showing a hard wall.




Focus Train is a native iOS focus timer (Pomodoro) that reframes deep work as a train journey. Instead of a sterile countdown, you pick a session length like choosing a destination, board, and watch your train travel across a stylized rail map for as long as you stay focused.



Windows app blocker that forcibly closes processes, blocks websites system-wide, and enforces schedules or daily limits. PIN-protected focus sessions offer Pomodoro cycles and a kiosk-style desktop mode, while local tasks, habits, notes, and reports stay offline.



