Alzo icon
Alzo icon

Alzo

Alzo is a strength training log for iPhone and Apple Watch with a built-in progression coach. Log your sets, let rest timers run themselves, and get voice cues during the workout. When you hit your target reps two sessions in a row (the 2-for-2 rule), Alzo tells you it's...

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Cost / License

  • Freemium (Pay once or Subscription)
  • Proprietary

Application type

Platforms

  • iPhone
  • iPad
  • Apple Watch
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Features

Properties

  1.  Privacy focused

Features

  1.  No registration required
  2.  No Tracking
  3.  Ad-free
  4.  Workout Schedule
  5.  Works Offline
  6.  Custom Workouts
  7.  Workout Log

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Alzo information

  • Developed by

    GB flagURBISOFT LTD

  • Licensing

    Proprietary and Freemium product.

  • Pricing

    One time purchase that costs $90, and / or subscription ranging between $40 and $84 per year + free version with limited functionality.

  • Alternatives

    7 alternatives listed

  • Badge

    Get an embeddable badge for Alzo

  • Supported Languages

    • English
    • German
    • French
    • Spanish
    • Italian
    • Portuguese
    • Polish

AlternativeTo Category

Sport & Health

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Alzo was added to AlternativeTo by Tomasz Urbaniak on and this page was last updated .

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Official Links

AppStores & Other Links

Download from iPhone App Store

What is Alzo?

Alzo is a strength training log for iPhone and Apple Watch with a built-in progression coach. Log your sets, let rest timers run themselves, and get voice cues during the workout. When you hit your target reps two sessions in a row (the 2-for-2 rule), Alzo tells you it's time to add weight.

The whole workout runs on Apple Watch, so the phone can stay in the locker. No account, no ads, no trackers — your data stays on your device and in your private iCloud. Includes a two-minute plan wizard, built-in programs like 5×5, 206 exercises with looping video, a plate calculator, personal records and Apple Health sync.

Free forever: full log and history, the Apple Watch app, voice guidance and custom plans. Alzo Pro (yearly, monthly or lifetime) adds the exact next-weight suggestion with one-tap apply, full chart history and PDF/Excel reports.