20-20-20 Eyebreak is described as 'A page that reminds you to take an eye break every 20 minutes' and is an website. There are more than 50 alternatives to 20-20-20 Eyebreak, not only websites but also apps for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best 20-20-20 Eyebreak alternative is Stretchly, which is both free and Open Source. Other great sites and apps similar to 20-20-20 Eyebreak are Workrave, ZenBreak, Micro-Break and BreakTimer.
It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing...
Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.
Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.
Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...
WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
Hability is the most popular Android, iPad & Android Tablet alternative to 20-20-20 Eyebreak.
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.
EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.
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