20-20-20 Eyebreak Alternatives

Sites and apps similar to 20-20-20 Eyebreak include Stretchly, which is open source with a free version. Other options are Workrave, BreakTimer, ZenBreak and Micro-Break. There's no shortage of Health Tools like 20-20-20 Eyebreak, with more than 50 alternatives for Mac, Windows, Linux, iPhone and iPad.

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20-20-20 Eyebreak alternatives page was last updated Jun 2, 2025

QBreak
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Make regular breaks in work.
Cost / License
Free
Open Source
Platforms
Linux
2
Good alternative?Is QBreak a good alternative to 20-20-20 Eyebreak?
OfficePhysio
1 like
OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.
Cost / License
Freemium
Proprietary
Application type
Prevent RSI
Platforms
Online
2
Good alternative?Is OfficePhysio a good alternative to 20-20-20 Eyebreak?
MoovBuddy
Like
MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.
Cost / License
Freemium
Proprietary
Origin
Türkiye
Platforms
Android
iPhone
iPad
Türkiye
2
Good alternative?Is MoovBuddy a good alternative to 20-20-20 Eyebreak?
Ad
DeskRest
Customizable macOS wellness assistant with break reminders, posture alerts, stretch prompts, eye strain reduction, and on-screen progress tracking to support ergonomic habits, mental focus, and overall comfort for professionals, ...

https://www.deskrest.app
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EyeLoveU
1 like
EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.
Cost / License
Free
Proprietary
Application typeApplication types
Prevent RSI
Health
Platforms
Windows
+1
2
Good alternative?Is EyeLoveU a good alternative to 20-20-20 Eyebreak?
Breaker
Like
Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.
Cost / License
Free
Proprietary
Platforms
Windows
2
Good alternative?Is Breaker a good alternative to 20-20-20 Eyebreak?
Twenttty
Like
Give your eyes a break.
Cost / License
Free
Proprietary
Platforms
Mac
2
Good alternative?Is Twenttty a good alternative to 20-20-20 Eyebreak?
Microbreak Boss
Like
Microbreak Boss is the coolest break timer ever! It promotes a productive and healthy lifestyle and lets you fully customize every option.
Cost / License
Paid
Proprietary
Platforms
Mac
+1
2
Good alternative?Is Microbreak Boss a good alternative to 20-20-20 Eyebreak?
Stretch Break App
Like
Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.
Cost / License
Free
Open Source (GPL-3.0)
Platforms
Linux
Flathub
Flatpak
2
Good alternative?Is Stretch Break App a good alternative to 20-20-20 Eyebreak?
Chime: Take a Break
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Take a break. Contribute to erdogany/chime development by creating an account on GitHub.
60 Chime: Take a Break alternatives
Cost / License
Free
Open Source
Application type
Health
Platforms
Mac
+1
2
Good alternative?Is Chime: Take a Break a good alternative to 20-20-20 Eyebreak?
Eyefoo
Like
Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.
Cost / License
Free
Proprietary
Application typeApplication types
Prevent RSI
Health
Platforms
Windows
2
Good alternative?Is Eyefoo a good alternative to 20-20-20 Eyebreak?
Blink Eye
1 like
An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.
59 Blink Eye alternatives
Cost / License
Freemium
Open Source
Application typeApplication types
Prevent RSI
Health
Platforms
Mac
Windows
Linux
+1
2
Good alternative?Is Blink Eye a good alternative to 20-20-20 Eyebreak?
M
M
MicroBreaks.co
Like
Optimize your brain for learning. Microbreaks.co incorporates proven, peer-reviewed study hacks in a beautiful timer app. Our hacks increase study efficiency, focus, and will ultimately save you time! Also, we have cute cats to keep you company! 🐱
Cost / License
Free
Proprietary
Application type
Pomodoro Timer
Platforms
Online
M
2
Good alternative?Is MicroBreaks.co a good alternative to 20-20-20 Eyebreak?