VaYou Alternatives
VaYou is described as 'is the world's first dynamic biofeedback sound machine for your iPhone. It transforms your belly breathing in a dynamically generated sound flow. Simply listening helps you to be more relaxed, relieve stress or sleep better' and is a Meditation App in the Sport & Health category. There are more than 25 alternatives to VaYou for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Online / Web-based. The best alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Calm.com or Medito. Other great apps like VaYou are Declutter The Mind (Paid), The Breathing App (Free), Waking Up, with Sam Harris (Paid) and Moodwill (Free).
- Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
- Paid • Proprietary
- Online
- Android
- iPhone
- Android Tablet
- iPad
- Apple Watch
- Calm.com can help you reduce stress and increase calm. You’ll discover how quieting your mind can improve your mood - and your life.
- Freemium • Proprietary
- Online
- Android
- iPhone
- Apple Watch
- Android Wear
- Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.
- 100% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.
- The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency.
- Discover daily mindfulness meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind the practice.
- Create and listen for free to your perfect nature sounds environment with music to help you concentrate, relax, sleep and overall feel better.
- Free • Proprietary
- Online
- Software as a Service (SaaS)
- Meditation is no longer something that monks do on top of a mountain. With MindT you can practice and learn the ancient art of meditation and find custom-made meditations for issues you deal with in your daily life.
- Guided meditation with instant feedback! Breath at a rhythmic pace to calm the waves. As you deviate from your meditation, the app detects your breathing pattern and gently reminds you. No more meditation sessions where you wander off.
- Don't stress it. Press it! “Research at the University of Hertfordshire found that fidgeting improved performance in memory tests and this might be because it lowers the level of cortisol, a stress hormone that interferes with learning.