Trasa ~ Free your mind... is described as 'By tapping into naturally calming and energizing physiological rhythms, Trasa helps you achieve brief, meaningful moments of mental clarity and emotional calmness' and is an app in the Sport & Health category. There are more than 25 alternatives to Trasa ~ Free your mind... for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Online / Web-based. The best alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Calm.com or Smiling Mind. Other great apps like Trasa ~ Free your mind... are Declutter The Mind (Paid), GrowApp (Freemium), Medito (Free) and The Breathing App (Free).
Anxiety — isn’t it a nightmare? It’s got 4% of the world in its cold grip. But there’s good news! It’s actually a highly treatable problem. You can finally beat the monster that’s taken over your life.
Spiritual Me is a guided meditation app designed to promote relaxation and mindfulness. With a focus on mindfulness and positivity, the application leads you through a series of exercises that help you to become more aware of your emotions and yourself.
Find and listen to content created by therapists and psychologists just for you. Work on your mental health with tips and guidance on topics around depression, anxiety, stress, PTSD, relationships and more. Join sanomind and start listening today.
Recent somnology studies confirm that a person is able to perceive information in certain sleep phases to infix existing knowledge. Based on these studies, we have created an algorithm that will help you improve your mental health and increase motivation.