The Atom App Alternatives

    The Atom App is described as 'Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations'. There are more than 25 alternatives to The Atom App for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Online / Web-based. The best alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Calm.com or Smiling Mind. Other great apps like The Atom App are Declutter The Mind (Paid), GrowApp (Freemium), The Breathing App (Free) and 7Mind (Freemium).

    This page was last updated Jul 29, 2021

      • Online
      • Android
      • iPhone
      • Android Tablet
      • iPad
      • Apple Watch
      Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
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      • FreemiumProprietary
      • Online
      • Android
      • iPhone
      • Apple Watch
      • Android Wear
      Calm.com can help you reduce stress and increase calm. You’ll discover how quieting your mind can improve your mood - and your life.
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    1. Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.
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      • FreeProprietary
      • Online
      • Android
      • iPhone
      • iPad
      A free mindfulness meditation app by an Australian non-profit organization.
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    2. GrowApp - iOS app to help you live more mindfully. - More than 500 activities crafted to balance your life in personal, interpersonal, and professional domains.
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      • FreeProprietary
      • Android
      • iPhone
      • Android Tablet
      • iPad
      The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency.
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      • FreemiumProprietary
      • iPhone
      • iPad
      Semi-guided meditation practice.
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    3. Discover daily mindfulness meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind the practice.
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    4. Mindful Moments Reminder sits in your OS X menu bar and reminds you during the day to practice mindfulness and take a short mindful moment with a guided meditation.
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      • FreemiumProprietary
      • iPhone
      • Headspace
      • iPad
      • Spotify
      Simple Habit is the best meditation app for busy people. It's just 5 minutes a day, designed by a Harvard psychologist and guided by the world’s best teachers.
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    Showing 10 of 45 alternatives