Stretch Break App Alternatives

Apps similar to Stretch Break App include Stretchly, which is open source with a free version. Other options are Workrave, BreakTimer, ZenBreak and Micro-Break. Health Tools like Stretch Break App are a crowded field, with more than 50 alternatives for Mac, Windows, Linux, iPhone and Android.

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Alternatives
Stretch Break App alternatives page was last updated

Alternatives list

  1. TimeBomb icon
     Like

    Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?

    Cost / License

    • Free
    • Proprietary

    Since

    • Since 2020

    Platforms

    • Mac
    Good alternative?
     
  2. Optimize your brain for learning. Microbreaks.co incorporates proven, peer-reviewed study hacks in a beautiful timer app. Our hacks increase study efficiency, focus, and will ultimately save you time! Also, we have cute cats to keep you company! 🐱

    Cost / License

    • Free
    • Proprietary

    Application type

    Since

    • Since 2022

    Platforms

    • Online
    Good alternative?
     
  3. OfficePhysio icon
     1 like

    OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2011

    Platforms

    • Online
    Good alternative?
     
  4. QBreak icon
     Like

    Make regular breaks in work.

    Cost / License

    • Free
    • Open Source

    Since

    • Since 2022

    Platforms

    • Linux
    Good alternative?
     
  5. A page that reminds you to take an eye break every 20 minutes.

    Cost / License

    • Free
    • Open Source

    Since

    • Since 2016

    Platforms

    • Online
    Good alternative?
     
  6. MoovBuddy icon
     Like

    MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • Since 2020

    Platforms

    • Android
    • iPhone
    • iPad
    Good alternative?
     
  7. Blink Eye icon
     1 like

    An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.

    Cost / License

    • Freemium
    • Open Source

    Application type

    Since

    • Since 2024

    Platforms

    • Mac
    • Windows
    • Linux
    Good alternative?
     
  8. Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Since

    • Since 2011

    Platforms

    • Windows
    Good alternative?
     
  9. Pause icon
     Like

    Pause periodically reminds you to take a break, and step away from the computer.

    Cost / License

    • Free
    • Proprietary

    Since

    • Since 2022

    Platforms

    • Mac
    Good alternative?
     
  10. StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2020

    Platforms

    • iPhone
    Good alternative?
     
  11. Physical therapy: breathwork, stretching, and eye exercises at the workplace.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2023

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    Good alternative?
     
  12. 20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • Since 2025

    Platforms

    • Android
    Good alternative?
     
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