Stretch Break App Alternatives

Apps similar to Stretch Break App include Stretchly, which is open source with a free version. Other options are Workrave, BreakTimer, ZenBreak and Micro-Break. Health Tools like Stretch Break App are a crowded field, with more than 50 alternatives for Mac, Windows, Linux, iPhone and Android.

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Alternatives
Stretch Break App alternatives page was last updated

Alternatives list

  1. AntiRSI icon
     7 likes

    AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Since

    • Since 2009

    Platforms

    • Mac
    Good alternative?
     
  2. rsiguard icon
     5 likes

    Remedy Interactive's RSIGuard is an award-winning desktop ergonomic software solution that reduces repetitive strain injuries. Around the globe, health and safety managers, ergonomists, health practitioners, and individual computer users rely on RSIGuard's comprehensive...

    Cost / License

    • Paid
    • Proprietary

    Application type

    Since

    • Since 2011

    Platforms

    • Mac
    • Windows
    • Linux
    Good alternative?
     
  3. Xwrits icon
     3 likes

    Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.

    Cost / License

    • Free
    • Open Source

    Application type

    Since

    • Since 2010

    Platforms

    • Linux
    • BSD
    Good alternative?
     
  4. Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...

    Cost / License

    • Free
    • Open Source

    Application type

    Since

    • Since 2018

    Platforms

    • Windows
    Good alternative?
     
  5. Rest icon
     6 likes

    Rest is an app for your computer that keeps you productive and healthy throughout the day.

    It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Since

    • Since 2013

    Platforms

    • Mac
    • Windows
    Good alternative?
     
  6. Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!

    69 Big Stretch Reminder alternatives

    Cost / License

    • Free
    • Proprietary

    Application type

    Since

    • Since 2019

    Platforms

    • Windows
    Good alternative?
     
  7. Hability icon
     1 like

    Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Since

    • Since 2024

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
    Good alternative?
     
  8. WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard

    Cost / License

    • Paid
    • Proprietary

    Application type

    Since

    • Since 2009

    Platforms

    • Windows
    Good alternative?
     
  9. Mibreaker icon
     1 like

    Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.

    Cost / License

    • Free Personal
    • Proprietary

    Application type

    Since

    • Since 2020

    Platforms

    • Mac
    • Windows
    Good alternative?
     
  10. Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.

    Cost / License

    • Paid
    • Proprietary

    Since

    • Since 2022

    Platforms

    • Mac
    Good alternative?
     
  11. Take a break. Contribute to erdogany/chime development by creating an account on GitHub.

    Cost / License

    • Free
    • Open Source

    Application type

    Since

    • Since 2020

    Platforms

    • Mac
    Good alternative?
     
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