Apps similar to StressBuddy: Volume 1 include Medito, which is free and open source. Other options are Ice Breath, Inner Breeze, Calm and Headspace. You're spoiled for choice with Meditation Tools like StressBuddy: Volume 1: we list more than 50 alternatives for iPhone, iPad, Android, the web and Mac.
Sleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.
United States
Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.
Connects to wearable devices to measure neurochemical-associated biosignals such as oxytocin and dopamine, offering real-time emotional scores, daily moment identification, personalized insights, privacy protection, and mood and energy forecasts for wellbeing.
United States
ZenBreath is a guided breathing app built around the 5-second inhale / 5-second exhale rhythm. A session lasts five minutes by default and can be changed down to the second.
France
EU
Experience a new level of relaxation with Timbre, the ultimate sleep companion app. Dive into a world of curated soundscapes, sleep sound rankings, and sleep feedback to transform your sleep routine and enhance your overall well-being.
Too many thoughts. One clear direction. Turn mental noise into clarity, confidence, and meaningful action with Clarity One.
India
Breath Counter is a minimalist, privacy-first tool designed to help breathwork practitioners automatically count breaths during pranayama practices using the phone's microphone.
United States
The Calmaria App, embodying the essence of its name which signifies calmness in Portuguese, returns with its transformative 2.0 update.
United States
Bring a touch of tranquility to your daily routine with Mindful Spirit, your personal mindfulness companion. Whether you’re new to mindfulness or a seasoned practitioner, Mindful Spirit helps you stay present and centered throughout the day.
