StressBuddy: Volume 1 is described as 'StressBuddy is a stress app that helps you pass the time in a way that hopefully helps you find a sense of calm. There is a hidden menu that will allow you to access breathing exercises and other activities to help you destress!' and is an app. There are more than 50 alternatives to StressBuddy: Volume 1 for a variety of platforms, including iPhone, iPad, Android, Web-based and Android Tablet apps. The best StressBuddy: Volume 1 alternative is Medito, which is both free and Open Source. Other great apps like StressBuddy: Volume 1 are Ice Breath, Inner Breeze, Calm and Headspace.