The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.




StayFree is described as 'Self control, productivity and phone addiction controller app that allow you to show how much time you spend on your smartphone and helps you focus by restricting the usage of apps. You can set usage limits for your apps and receive alerts when exceeding those' and is a Time Tracking tool in the office & productivity category. There are more than 50 alternatives to StayFree for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best StayFree alternative is ActivityWatch, which is both free and Open Source. Other great apps like StayFree are Mindful : Focus & Screen Time, TimeScribe, RescueTime and Orkana.
The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.




ActionDash takes the Digital Wellbeing app as a starting point, makes it available to all Android users, then offers a deeper experience with enhanced insights and powerful customizations.
Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.




Every site blocker makes you maintain a list of "bad" sites. That list never ends. Lockby flips the model. Pick the 1-3 domains you need for your current task, set a timer, and everything else disappears. Non-whitelisted tabs get killed before the page loads.




Locategy is a family locator with parental control features: allows parents to locate their kid’s mobile, receive realtime alerts when they reaches or leaves predefined places, but also see the list of the installed apps and control the screen time, with also panic button and...




Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.




Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.




vusage is the parental control and digital wellbeing app for Android TV with options to configure screentime, usage hours, applock to put you in charge.




This app will make you aware of when you keep using certain apps for too long. I call this a Mind Leak. When this happens, the app will show you yourself staring into the phone (or alternatively someone else staring) as a reminder that your mind leaked.




A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.




Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.




Chrome extension that helps you take control of your screen time and stay focused online.



