

SprintWork is described as 'Effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games' and is a Time Tracking tool in the office & productivity category. There are more than 50 alternatives to SprintWork for a variety of platforms, including Android, Mac, Windows, iPhone and Google Chrome apps. The best SprintWork alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like SprintWork are DigiPaws, Cold Turkey, One Sec and ClearSpace.


Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.


Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.



ReDD Focus is an Android accessibility service designed to help people with attention-related conditions (such as ADHD) manage their digital environment.



Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.



Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.




Real-time AI distraction blocker. For the serious minds. Whether studying, coding, or researching, Fomi catches distraction in seconds and pulls you back before your flow breaks.







KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:



Automates schedules with AI, integrating calendars, tasks, and projects in one centralized dashboard. Automatically reschedules unfinished work, prioritizes tasks, limits meetings, and allocates time for focused sessions. Supports individuals and teams for productive planning.




Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!




The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.



