Rest - AI Sleep Coach Alternatives

Rest - AI Sleep Coach is described as 'Rest is an AI sleep coach built on the principles of CBT-I, developed with leading sleep experts from institutions like UCSF. It works differently from other sleep apps: instead of sounds or meditations, it targets the root cause of the sleep problem, coaching you daily through' and is an app in the sport & health category. There are eight alternatives to Rest - AI Sleep Coach for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best Rest - AI Sleep Coach alternative is Calm, which is free. Other great apps like Rest - AI Sleep Coach are Headspace, Brain.fm, Sleep Cycle Alarm Clock and ShutEye.

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Rest - AI Sleep Coach alternatives page was last updated

Alternatives list

  1. Calm icon
     26 likes

    Calm.com can help you reduce stress and increase calm. You’ll discover how quieting your mind can improve your mood - and your life.

    188 Calm alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application types

    Platforms

    • Online
    • Android
    • iPhone
    • Apple Watch
    • Android Wear
     
  2. Headspace icon
     42 likes

    Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.

    161 Headspace alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Apple Watch
     
  3. Brain.fm icon
     23 likes

    Brain.fm converts auditory neuroscience into personalized brainwave training programs. Backed by years of research, the service uses highly customized profiles to generate audio experiences that help you sleep, relax and focus.

    154 Brain.fm alternatives

    Cost / License

    • Paid
    • Proprietary

    Application types

    Platforms

    • Online
    • Android
    • iPhone
     
  4. Analyzes sleep with phone sensors, wakes you during your lightest sleep phase for a more natural start to the day, tracks snoring and movements, provides in-depth sleep statistics, supports flexible wake times, customizable alarms, and detailed trend reporting.

    42 Sleep Cycle Alarm Clock alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
     
  5. ShutEye icon
     Like

    Monitors sleep cycles, detects snoring, provides a smart alarm, wide selection of relaxing sounds, bedtime stories, meditation features, personalized sound mixes, and an accessible health widget. Integrates with Apple Health and supports improved mental health.

    20 ShutEye alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
     
  6. Relax Melodies is the leader in personalized relaxation and sleep assistance. No more insomnia for you! Tension is a thing of the past at any moment! Just custom mix your favorite high quality sounds from a selection of 82, then slip naturally into a relaxed state or a deep, reju.

    108 Relax Melodies alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Android
    • iPhone
    • Windows Phone
    • iPad
     
  7. Sleepiest icon
     Like

    Can’t Sleep? As recommended by Doctors and Sleep Scientists, Join over 4 million people already using Sleepiest to sleep better each night.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
     
  8. Relax Melodies is now BetterSleep. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
    • Apple Watch
    • Apple TV
     
8 of 8 Rest - AI Sleep Coach alternatives