



Reef Wellbeing is described as 'Reef helps you stay focused by blocking distracting apps, setting daily routines, and giving you insights into your screen time — all without ads, clutter, or tracking' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to Reef Wellbeing for a variety of platforms, including Mac, Android, iPhone, Windows and Google Chrome apps. The best Reef Wellbeing alternative is ActivityWatch, which is both free and Open Source. Other great apps like Reef Wellbeing are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and DigiPaws.




Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.








Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.







Furtherance is a time tracking app. It allows you to track time spent on different activities without worrying about your data being captured and sold.




Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.








Screen Time is a simple app that lets you easily track the time you spend on your device and apps.




Automates schedules with AI, integrating calendars, tasks, and projects in one centralized dashboard. Automatically reschedules unfinished work, prioritizes tasks, limits meetings, and allocates time for focused sessions. Supports individuals and teams for productive planning.




Make healthy habits and deep work the path of least resistance. Focus Bear blocks distractions on your computer and smart phone so you can get the right things done on your tech devices.




Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.

