Cost / License
- Free
- Proprietary
Application types
Platforms
- Mac




Reef Wellbeing is described as 'Reef helps you stay focused by blocking distracting apps, setting daily routines, and giving you insights into your screen time — all without ads, clutter, or tracking' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to Reef Wellbeing for a variety of platforms, including Mac, Android, iPhone, Windows and Google Chrome apps. The best Reef Wellbeing alternative is ActivityWatch, which is both free and Open Source. Other great apps like Reef Wellbeing are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and DigiPaws.




Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.



SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.
Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life.




Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.



Real-time AI distraction blocker. For the serious minds. Whether studying, coding, or researching, Fomi catches distraction in seconds and pulls you back before your flow breaks.




Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.



FocusMe is the most popular SaaS alternative to Reef Wellbeing.




Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.









The macOS screen time app that turns invisible time drains into intentional productivity.

