Curbox is a free and open source app blocker and screen time tracker built for digital wellbeing and a real digital detox. Block apps, websites, reels and shorts, then watch your screen time drop and your focus come back.




Reef Wellbeing is described as 'Reef helps you stay focused by blocking distracting apps, setting daily routines, and giving you insights into your screen time — all without ads, clutter, or tracking' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to Reef Wellbeing for a variety of platforms, including Android, Mac, iPhone, Windows and iPad apps. The best Reef Wellbeing alternative is ActivityWatch, which is both free and Open Source. Other great apps like Reef Wellbeing are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and Cold Turkey.
Curbox is a free and open source app blocker and screen time tracker built for digital wellbeing and a real digital detox. Block apps, websites, reels and shorts, then watch your screen time drop and your focus come back.




Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.




Focus Firewall makes distracting websites and apps seem offline, helping you focus on what you opened your Mac for. You can check social media later.




SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.




ActionDash takes the Digital Wellbeing app as a starting point, makes it available to all Android users, then offers a deeper experience with enhanced insights and powerful customizations.
The macOS screen time app that turns invisible time drains into intentional productivity.


Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.




The always-on-top focus buddy for busy brains — 7 science-backed ADHD coping mechanisms layered into one calm desktop focus system.



Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life.




StayFocusd is a productivity extension for Google Chrome that helps you stay focused on work by restricting the amount of time you can spend on time-wasting websites. Once your allotted time has been used up, the sites you have blocked will be inaccessible for the rest of the...




