Control impulse buying. Save & achieve your goals with partner accountability.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
United Kingdom



Apps similar to Pauza include Mindful : Focus & Screen Time, which is free and open source. Other options are LeechBlock, Orkana, Cold Turkey and Reef Wellbeing. There's no shortage of Anti Procrastination Tools like Pauza, with more than 50 alternatives for Android, iPhone, Mac, iPad and Windows.
Control impulse buying. Save & achieve your goals with partner accountability.



Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.



PIM is a friction-based app blocker. Instead of locking you out of distracting apps, it makes you complete a quick task (math, typing, or screen tapping) before they'll open.



iPhone screen time app: a 5-second pause before Instagram, TikTok or YouTube that asks why you're opening it, keeps a daily focus score, and never blocks you out. A pause, not a blocker.



Think First is an iOS app that inserts a deliberate pause before you open Instagram, TikTok and other distracting apps — a countdown and one question, not a hard block.


