Set a time limit when opening addictive apps. After time's up, get ready to be annoyed out of them with pop-ups, cats, rain, or even the screen time police. Take a 15 minute break before next use.
Cost / License
- Free
- Proprietary
Platforms
- Android



Offtime is described as 'Unplug yourself in a hyperconnected world' and is a Time Tracking tool in the office & productivity category. There are more than 50 alternatives to Offtime for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best Offtime alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Offtime are LeechBlock, DigiPaws, Cold Turkey and Reef Wellbeing.
Set a time limit when opening addictive apps. After time's up, get ready to be annoyed out of them with pop-ups, cats, rain, or even the screen time police. Take a 15 minute break before next use.



1Focus lets you block distracting apps and websites to skyrocket your productivity. Beat procrastination and get things done by focusing on one task at a time. Ideal for students, entrepreneurs, and creative people.



Empower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.




A simple app that locks Android devices for a set time, with nice visuals. Currently it's in beta.



Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.


Not related. One blocks blue light from a display, the other disables distracting apps.


This alternative is disputed. Iris is a legitimate Offtime alternative, but it might have issues that some users think are important.
Block Reels and shorts. Stop doomscrolling and reclaim your time. Tired of endlessly scrolling through short videos and succumbing to the allure of reels and TikTok? Break free from the grip of mindless scrolling with Stop Scroll: Shorts Blocker that lets you quit your scrolling...



Track how much you and your family use your iPhone and iPad each day, automatically



Wisdom Tree is a tui concentration app. Inspired by the wisdom tree in Plants vs. Zombies which gives in-game tips when it grows, Wisdom Tree gives you real life tips when it grows. How can you grow the tree? by concentrating!




Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.



Bring your tasks to a focus with Focusbar - simple but powerful tool to help you work on one thing at a time. Stop multitasking and stay focused.



Push distractions aside, silence disruptions and enter a zen like state of focus with Quiet for Mac OS X. With the push of a button, silence noisy applications and fade out all unwanted windows. It gives you that moment of peace you need to get on with work.



Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.




Iris is a blue light filter and Offtime is a Block apps system.