A chrome extension that blocks social media sites (Facebook, Instagram, Twitter) until you scream I'm a loser. The louder you scream, the more time you get to browse.

Offtime is described as 'Unplug yourself in a hyperconnected world' and is a Time Tracking tool in the office & productivity category. There are more than 50 alternatives to Offtime for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best Offtime alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Offtime are LeechBlock, DigiPaws, Cold Turkey and Reef Wellbeing.
A chrome extension that blocks social media sites (Facebook, Instagram, Twitter) until you scream I'm a loser. The louder you scream, the more time you get to browse.

Get things done in a fun way! Stay focused, complete your tasks, and grow your farm with adorable pets!.




ZenFirst locks your screen until your routine is complete. Built-in meditation, journaling, and task planning. No shortcuts. No excuses. Mac & Windows.

vusage is the parental control and digital wellbeing app for Android TV with options to configure screentime, usage hours, applock to put you in charge.




Do you waste hours of time screen on reels and shorts? Scroll Block helps you stop the endless scroll so you can stay productive without giving up your favorite apps. Install now and take control of your focus!




Eradicate social media noise by replacing your entire news feed with an inspiring quote




An add-on for Mozilla Firefox that can help prevent you from procrastinating by setting up a schedule to block websites. Idderall lets you set up a deterrent to keep you from unblocking websites or changing settings.



This app will make you aware of when you keep using certain apps for too long. I call this a Mind Leak. When this happens, the app will show you yourself staring into the phone (or alternatively someone else staring) as a reminder that your mind leaked.




SPACE is designed to help users understand their phone usage, break phone addiction and to find their phone life balance.




Zario frees people from unwanted screen time by combining psychology and gamification so that they can lead happier lives.




Zen Mode will help you put down your phone and enjoy your life. Schedule a time and then start Zen Mode. During this time you can better focus on current things without disturbance from the phone. But don’t worry, you can still answer phone calls, make emergency calls and take...



