MoovBuddy is described as 'whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc' and is an app in the Education & Reference category. There are more than 25 alternatives to MoovBuddy for a variety of platforms, including Android, iPhone, Android Tablet, Windows and iPad. The best alternative is stretchly, which is both free and Open Source. Other great apps like MoovBuddy are Workrave (Free, Open Source), Seven - 7 Minute Workout (Freemium), Feeel (Free, Open Source) and Nike Training Club (Free).
stretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window every 10 minutes, that is open for 20 seconds, containing idea for microbreak.
Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.
Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill.
Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
Sworkit allows you to customize and play Personalized Video Workouts: - Choose from strength, cardio, yoga or stretching. - Select any time from 5 to 60 minutes. - Follow the video trainer to know exactly what to do!
The one-tap HIIT app. Replace long cardio workouts with a shorter and more effective GRAPHIITE workout 30+ EXERCISES - Full Body High Intensity Interval Training - No equipment required - Simple (and animated) instructions ENDLESS COMBINATIONS - Workouts generated...