Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!
Keep Me Out Alternatives
Keep Me Out is described as 'KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:' and is an app. There are more than 50 alternatives to Keep Me Out for a variety of platforms, including Android, Mac, iPhone, Windows and iPad apps. The best Keep Me Out alternative is LeechBlock, which is both free and Open Source. Other great apps like Keep Me Out are Cold Turkey, StayFree, Fomi and One Sec.
Alternatives list
Digital wellness app that keeps all apps restricted by default and lets you unlock only what you need — with AI coaching and physical challenges.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- iPhone
- iPad
+7
AntySocial Windows Software blocks access to websites like Facebook, YouTube, MySpace, Hulu, Digg and other social media / time-wasting websites.
Cost / License
- Paid
- Proprietary
Alerts
- Discontinued
Platforms
- Windows
+2
FocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- Android Tablet
+2
Stop Procrastinating allows you to block the internet and cut online distraction. It has the highest quality features for the best price with the highest level of Software Quality Assurance.
Cost / License
- Paid
- Proprietary
Alerts
- Discontinued
Platforms
- Mac
- Windows
52 Cape App alternativesSet and enforce daily usage limits on individual apps, automatically restrict access when thresholds are reached, use location and time schedules, enable manual override, and streamline digital wellbeing with shortcuts, widgets, and automated break reminders.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+9
AntiSocial is designed to not only help you understand what ‘normal usage’ looks like, but to give you the tools to manage, block and control your cell phone usage so that you can unplug, minimize distractions and focus on the things that matter.
+3
Get things done in a fun way! Stay focused, complete your tasks, and grow your farm with adorable pets!.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+2
Plantie is a time management app that allows you to grow and harvest your favorite fruits while stay focused on your work.
Cost / License
- Free Personal
- Proprietary
Platforms
- iPhone
- iPad
+2
A chrome extension that blocks social media sites (Facebook, Instagram, Twitter) until you scream I'm a loser. The louder you scream, the more time you get to browse.
Reclaim your time with smart app blocking.
BrainRotShield helps you stay focused by automatically blocking distracting apps—like social media, games, or streaming—during the hours you choose. Whether it's study time, work hours, or bedtime, your custom schedule keeps you on track.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
+1
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