Iris is described as 'Reduces blue light and adjusts screen brightness without flicker, offers auto color temperature, customizable modes, manual settings, overlays, and color effects for eye health and comfort' and is a color temperature tool in the office & productivity category. There are more than 100 alternatives to Iris for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Iris alternative is f.lux, which is free. Other great apps like Iris are Mindful : Focus & Screen Time, Stretchly, Redshift and Workrave.
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games.
United Kingdom
Application Blocker Pro parental software is an application specially created for parents concerned about their childrens computer activities including the Internet usage. Features: Block websites;Block programs; Block chat; Block games; Block peer-to-peer applications; Monitor...
Romania
EU
Lumen - magic auto brightness based on screen contents. You control Lumen simply by using your brightness keys - it'll automatically learn your preferences.
United States
WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.
EyeCare4US is a free program for Windows, aimed at protecting eyes from computers, it shows us a window to remind us to take a break after a period of staying working in a computer. When it’s time to rest your eyes away from the computer monitor, the program will play a rain...
WristSaver is a free and open source rest reminder application for Mac OS X.
WristSaver is written in Cocoa and takes advantage of all the advanced features of that environment on Mac OS X.
Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.
InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
AntySocial Windows Software blocks access to websites like Facebook, YouTube, MySpace, Hulu, Digg and other social media / time-wasting websites.
